If you’re like me, then you don’t want just an average trainer who looks at their position as a “job”. You want a companion to lead you on this journey.
But what makes a personal trainer great? What should you look for the next time you fill out a membership application and request the services of a personal trainer? Let Achromous Fitness be your guide for that answer!Â
Hardcore gyms are amazing! If you know, then you know. I had the pleasure of going to one in Maryland during my old high school days. I hope I don’t confuse any of you. If you’re thinking state-of-the-art equipment, a powerful air conditioning system for the summer months, a great audio system to get you through the workouts and other “luxurious” amenities typical commercial gyms have, you’re wrong! In fact, the gym at my high school had paint peeling of the walls, just one working window that opened up to the roof of our school for air, no HVAC system strong enough to keep us from boiling during the summer or warm during the winter, barbells that were bent in...
By definition, a squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. There are many types of squats you can perform in the gym or anywhere there is a solid surface to sand on.
How will Achromous change the way you look at entrepreneurship, success and goal setting? Learn more about where the "Achromous" name comes from and how this brand is helping hundreds of different people in your position.
